Home > Activities and Exercises > Team Building Exercises > Volleyball
Volleyball is a team sport in which two teams of team members are separated by a net. Each team tries to score points hitting the ball over the net and grounding a ball on the other team's court. The ball is usually played with the hands or arms. The ball may only be hit 3 times on each side.
Volleyball is a fun and interactive exercise that promotes teamwork within the team.
Volleyball is a team building exercise used in the Sports Day and SA Mini Olympics team building activities.