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Helium Stick Team Building Exercise

Time: 30-45 Minutes
Mental Intensity (low, medium or high): High
Physical Intensity (low, medium or high): Low  

Focus on Teamwork


  • Brainstorm and share creative problem-solving strategies to complete the challenge
  • Work cooperatively to lower the tube without loss of contact
  • Discuss their experiences and feelings

Helium Stick Team Building Exercise

The Challenge

Lower the tube to the group with only the participant’s index fingers.

More detailed rules and instructions will be given on the day of the event.


Team Building Activity Quote